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Learn the Billings Ovulation Method over the Internet

What is the Billings Ovulation Method?

  • The Billings Ovulation Method (BOM) is a means of natural fertility regulation that does not require any form of rhythm counting, temperature taking, drugs or devices.
  • The BOM enables couples to share the responsibility for planning their family, thereby enhancing their relationship.
  • The BOM relieves concern about the effects of chemical contraceptives on health.
  • The BOM is applicable from puberty to menopause, in times of breastfeeding, post hormonal medication and approaching menopause. It can be used to achieve or avoid pregnancy. Cycles do not have to be regular.
  • The BOM has great success in helping couples achieve a pregnancy where their fertility may have been in doubt.
  • The BOM is based on the symptoms of fertility and infertility. Mucus, which is produced at the cervix, is felt by a woman at the vulva as she goes about her daily activities. A woman never needs to touch the mucus with her fingers and internal investigation is never required.
  • Every woman has a right to knowledge and understanding of her fertility and reproductive health.

There are four simple rules of the Billings Ovulation Method which are applied whether the couple wishes to achieve or avoid pregnancy.

Three rules (the Early Day Rules) apply to the time up to ovulation, when the peak day of fertility is identified. The fourth rule (the Peak Rule) applies once the Peak Day has been recognised.

The use of the Billings Ovulation Method is not compatible with barrier or hormonal forms of contraception, either during the learning period or for family planning purposes.

Hormonal medication such as that contained in the Pill and fertility control implants regulate the hormone levels and interfere with the functioning of the cervix, thus distorting the natural symptoms of fertility. It may take some time after ceasing this type of medication for the natural symptoms of fertility to recover.

© Ovulation Method Research and Reference Centre of Australia 2005