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Teaching the Billings Ovulation Method

The Correlation of Physiological Events of the Female Reproductive Cycle with Observations Made at the Vulva
Dr E.L.Billings AM, MBBS, DCH (Lond.)

 

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The Luteal Phase

Figure 9 illustrates the luteal phase of the cycle, where from the fourth day after the Peak (the last day of the slippery sensation at the vulva) the cervix is closed with a thick plug of mucus, preventing sperm cells from entering the cavity of the uterus. The corpus luteum is in the ovary producing both oestrogen and progesterone. If there has been no genital contact from the beginning of the first point of change to the beginning of the fourth day past the Peak, the egg will not have been fertilized and will disintegrate in the fallopian tube.

Figure 9. By day 4 past the Peak the ovum has disintegrated. There is no entry of sperm into the cervix. Plain yellow or green stamps are now used for the record, or the symbols for discharge or for dry. The egg has gone, the woman is infertile.

Stamp

Symbol

Sensation/
Appearance
of discharge

Wet

Wet

Wet

Sticky

Dry

Dry

Dry

Dry

Dry

Dry

Sticky Cloudy

Wet Clear

Slippery Clear

Slippery Clear Strings

Stamp

Symbol

Sensation/
Appearance
of discharge

Slippery

Slippery

Dry

Sticky

Sticky

Sticky

Dry

Dry Cloudy

Dry Cloudy

Dry Cloudy

Dry

Moist Cloudy

Dry

Dry

Stamp

                       

Symbol

                       

Sensation/
Appearance
of discharge

Dry

Dry

                       

Menstruation (Figure 10) heralds the end of the cycle, usually 11 - 16 days after ovulation, and the start of the next cycle. The plug has left the cervix to allow the passage of blood from the uterus to the exterior. The ovaries have now returned to their quiescent state.

Figure 10. Menstruation which usually occurs 11-16 days after ovulation.

Delayed Ovulation - the Extended Pre-ovulatory Phase and the Basic Infertile Pattern

Ovulation is often delayed at times of stress, during lactation and at the pre-menopause. The concept of the Basic Infertile Pattern is an essential element of the Billings Ovulation Method. Recognition of this unchanging pattern of pre-ovulatory infertility allows freedom for intercourse without conception in the pre-ovulatory phase, no matter how long or how short it may be.

The Basic Infertile Pattern is an unchanging pattern, observed over a period of at least two weeks, of either:

  1. no mucus (vulval dryness); or

  2. an unchanging discharge at the vulva which accompanies a low unchanging level of oestrogen; or

  3. a combination of (1) and (2) when the discharge remains unchanged during 2 weeks of observation and is interrupted by dry days.

The Basic Infertile Pattern of discharge, examples (2) and (3), is of vaginal origin. When the oestrogen rises sufficiently to cause a cervical response, the pattern changes and signifies possible fertility. Rising and falling oestrogens may produce an endometrial response with bleeding, either break-through or withdrawal bleeding.

The Early Day Rules (see below) applied to the Basic Infertile Pattern provide security in the Billings Ovulation Method, and ensure the recognition of the return of fertility in the case of delayed ovulation due to any cause.

Cervical Failure and the Basic Infertile Pattern

The cervix must produce adequate mucus for the proper functioning of sperm. Under some circumstances, e.g. approaching menopause, post contraceptive medication, the cervix fails to respond to the oestrogenic stimulus with consequent failure of the sperm-receptive mucus discharge. The woman is then infertile, even if she is ovulating. She will recognise this as an unchanging pattern, i.e.

  1. BIP of dryness,

  2. an unchanging discharge, or

  3. a combination of both dry and unchanging discharge.

The Early Day Rules apply, allowing any return of fertility to be recognised.

The Rules of the Billings Ovulation Method
  1. For the Achievement of Pregnancy:
    Apply the Early Day Rules. This enables the change to the fertile pattern of mucus to be recognized. Then postpone intercourse until slippery mucus occurs. The next few days are the most fertile. Therefore intercourse should occur while slippery mucus is obvious and for one or two days past the Peak.

  2. For the Postponement of Pregnancy:

    1. The Early Day Rules and

    2. The Peak Rule

    are applied. These rules are as follows:

The Early Day Rules

Rule 1: Avoid intercourse on days of heavy bleeding during menstruation.

Rule 2: Alternate evenings are available for intercourse when these days have been recognized as infertile. (Basic Infertile Pattern)

Rule 3: Avoid intercourse on any day of discharge or bleeding which interrupts the Basic Infertile Pattern. Allow 3 days of Basic Infertile Pattern afterwards before intercourse is resumed on the fourth evening. Rule 2 continues.

The Peak Rule

When the Peak is identified following a change from the BIP, the Peak Rule is applied. From the beginning of the fourth day following the Peak until the end of the cycle intercourse is available every day at any time.

Importance of Charting

If these guidelines are applied, the couple can expect 99% success in avoiding pregnancy.

The daily chart is important in reminding a woman to pay attention to the mucus sign every day.

The record gives valuable information to the husband, so that he and his wife can discuss the possibilities, and together decide when they will bring their first or next baby into the world. In this way a powerful and loving communication is set up between them and the baby is welcomed and loved.

Legends to Stamps and Symbols

The legends to the various coloured stamps and symbols used in the charts, are given on the page Charts - The Visual Record.

Blank Charts to Print for Personal Use

Chart with legend

Chart only

Note: if the chart does not print satisfactorily from your browser, try changing the font size on your browser.

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© Ovulation Method Research and Reference Centre of Australia 2005